Spring
It's on the way! Loads of people are detoxing with Colonics and Yoga, or harnessing the springtime energy to get back on form after the colder months with Thai Massage & Shiatsu
Appointments are available throughout the week. [book online]
Pilates
We have new Pilates courses starting every month, including:
Pilates for Pregnancy & Post-Natal on Fridays at 12.15 pm and Daytime Pilates on Wednesdays at 11.00 am.
New Classes
Jo Edwards has a new Monday evening Viniyoga class - 5:15 pm for 1 hour
Other News
Saturday Acupuncture is available with Denise Hawes or Slava Sviridovs from 9:00 am. If it's hard for you to make weekdays, and the evenings are too full, please ask to see Denise on Saturdays. [book online]