Natural Healing for Women
| by Susan Curtis & Romy Fraser | £12.99 |
A fully revised and updated edition of the classic reference book from the founders of "Neal's Yard Remedies", this is a guide to healing mind and body and a comprehensive reference book for alternative health.
Susan Curtis & Romy Fraser draw on many years experience in natural medicine to explain the different needs of women's energy and repair systems, as well as the full range of natural healing options now available. The easy-to-use format and style of this reference book shows women how natural health can be a realistic part of their busy, stressful lives.
The text also includes a "Lifestyle" section, providing a detailed detox programme, a first aid kit that every women should have plus advice on diet, exercise, cleansing and fasting.