Anika first started practicing Yoga after the birth of her first child in 1998. Her background in athletics and football, with a focus on pushing your body to the limit, was somewhat in contrast to the Yoga practice.

Her early teachers were mostly from an Iyengar background, until she found a British Wheel of Yoga (BWY) teacher, who sparked her interest in the philosophy of yoga.

Anika has now been teaching for a number of years, after training with a BWY and Viniyoga teacher and achieving the BWY Diploma.

Anika has completed the BWY Teaching Practice Observation Training and is available to observe student teachers as part of their training.

She is fully insured through the BWY, she is also a ASA Level 2 swimming instuctor, and Reiki Master.