My Yoga Journey began in my early 20s around the time of my mother’s death.  My loss was the catalyst that propelled me along a healing path of discovery.

I found Yoga nourished me, offering me support on many levels and gradually permeating all areas of my life. It was homecoming, joyfulness and united me with a sense of Freedom.

In time this freedom gave me a spaciousness and understanding in my mind and an expansiveness of my heart.

My highest intention in sharing the teachings of yoga is to help to facilitate the sense of innate ‘wholeness’ that leads to happiness, and peace.

I have been practicing for 13 years and have trained in Advanced Yoga Studies with Donna Farhi and also in Restorative Yoga with Judith Lasater.