Penny Little trained with Helge Fisher and Stephanie Beeson at the New Pilates School, Brighton, in 2003 and now teaches classes and private sessions in Reigate and Hove. Penny has also undertaken training with the Kane School of New York, Polestar Pilates and Eric Franklin and is qualified to teach on Pilates machines, having worked in studios in Sutton, Haywards Heath and Brighton. “I always see clients privately before they join a class as it is important to be aware of any past or present injuries, do a posture analysis and teach clients the stabilising technique so that both I and they can be happy that they are stabilising properly when they join a class. This is vital to the correct performance of the Pilates exercises and therefore the improvement of the client. Pilates is incredibly effective when performed correctly and I’m passionate about it’s benefits.” |
Penny Little |
