In your first session your therapist will take a 15 minute case history. This includes talking about your main complaint if you have one, your health history and any other health problems. This will help them choose the oils that best suit you.

The essential oils are blended together in a base oil (such as almond or apricot) and this will be used to massage your body.

Deep gliding movements are used as well as kneading, friction, vibration and percussion, which are designed to be relaxing, and restoring.

The treatment is a full-body massage, uses quite a firm but gentle touch, and makes a good introduction to massage treatments.