On a physical level, Deep Tissue Massage uses compression and holding, "soaking" tense areas such as shoulders. It works at re-aligning the muscle fibres and fascia, and works deep around areas of particular tension.

On a more subtle level, the technique works at freeing emotional restrictions, literally pushing out long-held traumas and releasing them. Deep breathing enhances this release.

It is an intense massage with powerful results. The depth and pressure of the work is kept within the comfort range of the client. After a treatment, the body often feels as if it has had a workout.