Developed over 50 years ago by Dr Ida Rolf, Ph.D., Rolfing and Skilful Touch work on the web-like complex of connective tissue in the body, to release, realign and balance the whole body.

It can resolve pain and discomfort from many different causes, including those related to the lingering effects of trauma, back pain, repetitive motion injuries and aging.

Rolfing is also an excellent foundation for and complement to yoga, pilates and other personal wellness practices.

Rolfing is based on a10-session course, working systematically through the body. Skilful Touch treatments are essentially one-off Rolfing sessions.