There are many beneficial effects of Swedish massage, including:

• Increase in muscle tone
• Induces relaxation
• Encourages tissue healing
• Relieves muscle fatigue
• As a preventative treatment to many stress related conditions
• Removes physical tension
• Promotes a feeling of well-being
• Stimulates and soothes nerve-endings
• Stimulates the lymphatic system to remove waste products more efficiently
• Nourishes the skin and improves its functions