Thai massage is applied through light clothing on a futon or mat on the floor. Typically, a full course of Thai massage lasts two hours or more. No oil is applied.

The therapist will practice Northern style Thai Massage which is a more gentle massage, with flowing movements, forming a rhythmic soothing sequence.

She will use gentle massage techniques, stretches, acupressure, rocking and rhythmic palm pressure.

You will be put into yoga-like positions during the course of the massage.

You will find that your body will begin to open and regain flexibility and ease of movement, whilst your mind gently returns to calm alertness.

The whole treatment will feel soothing and relaxing because of its emphasis on stretching and loosening the body.