Workshops
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Self-Empowerment Yoga Rhythm | ||
| with Charli Sales & Crissy Soanes | |||
Date: |
Sunday 5th September | 
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Time: |
1:00 pm - 5:00 pm | ||
Price: |
£40/ £35 Early Bird Discount if booked by 20th Aug | ||
| It’s time to EMPOWER YOUR MIND! You CAN do it! Learn to gain the courage and confidence to reach new boundaries! Test your limits mentally, physically & spiritually! Enjoy an afternoon learning Yoga Rhythm Routines and experience the physical & mental benefits through practicing ‘I am Warrior!’, discover new ways to rid negative emotion, feel strong, powerful and leave with a beaming smile. Learn Pranayama (breathing) techniques, psychology techniques, self healing tips, affirmations and Visualisation Journey Meditations to increase self confidence, empower your mind, body and soul. This workshop is suitable for all ages & abilities. Mats, blocks, belts & blankets are provided. Throughout the day snacks, water & herbal teas will be provided as well as a goodie bag for you to take home! £60 if booked with the 'ultimate detox' Yoga Rhythm workshop (Sunday 24th October) by 20th August BOOK ONLINE NOW! or email charli@yogarhythm.org to receiveing your booking form. |
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